Fall 2005 - Ever since Julia Cameron's The Artists Way, I have been rather skeptical about writing books that touch on the spiritual. I recall not caring for that book very much.

This book was much different, and though I am not a Yoga practitioner, when I saw this book in the bargain bin, I figured I would give it a shot. At the time of reading this book, I was going through an odd time with my writing, wondering just what I wanted to say. I think this book did help me center somewhat, though I must confess that I did not take full advantage of the physical exercises therein.

Those that do practice Yoga will find much to consider here. Probably one of the most interesting things is the writing in this book seems so effortless and colorful that you can't help but be inspired. Jeff practices what he preaches.